NOTE: Grant will be away training in Thailand until December 20.


Find answers to all your questions


What is a Thai massage?
Thai Massage is a 1,000-year-old style of traditional alternative medicine. It uses a combination of passive stretches and gentle pressure along the body’s energy line system to increase flexibility, relieve muscle and joint tension, and provide relaxation.
What is acupressure?
Acupressure applies the same principles as acupuncture to promote relaxation and wellness and to treat disease, but uses pressure with thumbs, elbows or knees.
What are Sib Sen?

Sib Sen are ten energy lines in the human body that act as conduits for universal energy in Traditional Thai massage and medicine.

What is Lom Pran?

Lom Pran means the wind of life and is the life energy in Thai massage. An obstruction in the flow of Lom Pran can cause discomfort or illness to a person.

What is the difference between Thai massage and acupuncture?
Thai massage and acupuncture are energy-based healing systems in which practitioners harmonize and clear imbalances in the energy system.


What is a Folk Thai massage?
Common Thai massage (Nuad Chaleisak) is the most common style of Thai Traditional Massage in Thailand, originating and applied within family households and in the public arena.
What is Royal Thai massage?
Royal Thai massage (Nuad Rajasamnak) uses techniques that retain a respectful distance between the therapist and the client for massaging the Thai royal family and aristocracy.
What is a Herbal Compress Massage?
Thai Herbal Compress massage (Luk Pra Kob) uses a steamed herbal ball during the massage. A blend of medicinal herbs is wrapped in cotton and applied to the body as a hot compress to relieve pain and inflammation and nourish and soften the skin.
What is a Tok Sen Thai massage?
Thai Tok Sen massage uses a wooden mallet and wedge made from the wood of a tamarind tree.
What is a Cupping Thai massage?
The Thai cupping massage technique uses glass, silicone, or bamboo cups that suction the skin and drag toxins from deep within muscles and soft tissue to the body’s surface.
What is a 4 Hands Thai massage?
In a four-hands massage, two therapists work on one client at the same time, often using synchronized moves. A four-hands massage can be like experiencing two full body massages simultaneously.
What is a Couples Thai massage?
A couples massage is when you receive a massage at the same time as your significant other, friend or family member by two different therapists. It is sometimes also called a duo massage or duet massage.
What is Yom Khang Thai massage?

Yam Khang (Thai Fire Therapy or Thai Fire Barefoot Massage) is an ancient Lanna-style Thai healing practice in which a practitioner uses heat, oils, and the soles of their feet to massage their client.

What is Ched Hak Thai massage?

Ched Hak is an ancient Lanna technique to remove toxins from the body. Ched means to wipe, and Hak means to split or mark. This treatment intends to purify, clean, and bring vitality to the energy of the receiver.


How does Thai massage relieve muscle tension and soreness?
The stretches in traditional Thai massage help loosen your body and improve the range of motion in all your joints.
How does Thai Massage increase flexibility and range of motion?
The acupressure and stretches in traditional Thai massage improve the mobility of your joints and make them less prone to injury.
How does Thai massage increase blood circulation?
The movement in a Thai massage helps enhances the circulation of blood in the body, which brings more oxygen to your brain and lowers the chance of blood clotting.
How does Thai massage reduce stress and anxiety?
Thai massage uses deep stretches and gentle pressure on energy lines to relax the body on a deeper level.
How does Thai massage improve breathing?
Thai massage can encourage you to slow and deep breathing that fills your belly which balances your sympathetic and parasympathetic nervous systems, allowing your body to function better, stronger and faster.
How does Thai massage improve posture and body alignment?
The stretches in Thai massage help relax the muscles so that they naturally regain natural flexibility and tone, which helps relieve chronic stiffness and improve mobility.


How long are Thai massages?
Thai massages at Sirius Health are from 60 minutes to 180 minutes. The length of your massage depends on your particular situation and goals.
What should you wear for your Thai massage?
Sirius Health provides loose-fitting massage clothing for clients to wear during their Thai massage. Women may wear sports bras.
How early should you come to your appointment?
All Thai massages at Sirius Heath begin with a foot washing, so please arrive 10 to 15 minutes early for your massage.
How often should you get a Thai massage?
Scheduling a massage once or twice a month will enhance your health and give respite from everyday stress and strain. But if you are involved in sports or recovering from an injury, you will need more frequent treatments.
Where can you get a Thai massage?
Sirius Health wants customers to benefit from Thai massage wherever they traval, so Sirius Health is creating a database of other locations.


What is the significance of foot washing?
In Thailand, foot washing not only helps to keep things more sanitary and feeling good, but traditional belief is that washing your feet before entering leaves bad luck at the door.
What does an elephant symbolize?
In Thailand, elephants are sacred animals in the practice of Buddhism, and symbolize good luck, prosperity and endurance.
What does a tiger symbolize?
In Thailand, tigers represent power, strength and authority and impose fear and respect.
What does a dragon symbolize?
In Thailand, dragons are the most common mythical creatures and represent some form of magic or supernatural power.
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